David's new DVD Contemporary Yoga is now available.
A unique fusion of Contemporary Dance Exercises and Vinyasa Flow Yoga,set to a soundtrack of African drums and Lyrical piano,this workout will leave you feeling re-energised and open.
Some prior knowledge of contemporary dance and yoga is advised before embarking with this workout.
Cost £11.99 plus £1.50 postage UK.
 ADD £2.50 FOR POSTAGE WITHIN EUROPE,.

Click here to watch a clip of the video
Click here for instant download of the DVD
Payment through paypal only payable to yogamotion@hotmail.com

More..Recent ReviewsAbsolutely lovely05/19/2012~ JaniceRThank you so much David for making this dvd. It is exactly what I wanted. I just finished doing it this morning and I sweated bullets, and feel great.

The dvd starts with a contemporary dance standing warm-up to African drums. 
The second section is a smooth vinyasa which is sun salutation A repeated several times. 
The 3rd section is Sun salutation B with some variations and a few standing poses. Nothing too hard but you get a very good sweat as the pace is moderate 
The 4th section is the hardest. It involves side plank, variations on wild thing. I suggest that you watch it a couple of times as I got lost half way thru it.

The next section is a modern dance seated stretch with contractions and releases. This is done to drums also. Very nice. 
The last section is a lyrical stretch of wide legged and a simple hip stretch to piano music. Very elegant and soothing.

All done in voice over with David's soothing lyrical British voice. (I'm American with a New York accent lol) So glad I bought this and I am going to do it again and again. Buying the Ballet yoga fusion next. Get it now!